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Hatha Flow Yoga

Hatha Flow yoga focuses on foundation yoga postures in a flowing sequence including traditional sun salutations, strengthening standing and balancing postures followed by relaxation. Rachel is qualified and experienced teaching yoga to all levels, including beginner and pays special attention to alignment throughout the class. Rachel is also able to modify for pre-post natal practise as well as being mindful or any injuries **Please select 5 consecutive classes to qualify for your 10% Block booking discount***

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Tue
11 Aug
08:30PM
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Tue
18 Aug
08:30PM
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Tue
25 Aug
08:30PM
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Single Class
Tue
01 Sep
08:30PM
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Single Class
Tue
08 Sep
08:30PM
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Single Class
Tue
15 Sep
08:30PM
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Single Class
Tue
22 Sep
08:30PM
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Single Class
Tue
29 Sep
08:30PM
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Single Class
Tue
06 Oct
08:30PM
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Single Class
Tue
13 Oct
08:30PM
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Single Class
Tue
11 Aug
08:30PM
Tue
18 Aug
08:30PM
Tue
25 Aug
08:30PM
Tue
01 Sep
08:30PM
Tue
08 Sep
08:30PM
Tue
15 Sep
08:30PM
Tue
22 Sep
08:30PM
Tue
29 Sep
08:30PM
Tue
06 Oct
08:30PM
Tue
13 Oct
08:30PM
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Single Class

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